I slept well last night, had the window open and the fan going. A storm is coming in and the front dropped the temperatures down about 20 degrees. I think the storm caused a headache though. I woke up at 3:30 with it. I’m not susceptible to pressure headaches, but maybe the milk is making me more sensitive? I don’t know. I just know that while I go to sleep with a headache, I don’t wake up with them. Except this morning of course.
It’s the beginning of my third week of the milk cure. I’m still at 13 cups of milk today.
Today I spent part of the day changing out my closet. All of the 14’s were too large. I’m solidly in a size 12 now. Unfortunately, I’m still not able to wear any of my size 10 clothes. After that I ran a few errands, It’s hard to fit a lot of errands into a short period (45 minutes). I have to be frugal with my time and plan it well. I guess I did since I made it home with 5 minutes to spare until my phone chimed.
As the rain departed, so did most of my headache. But I still felt lethargic and the small headache that remained was enough to keep me quiet. What I really wanted was a nap, but I’ve learned from experience that naps lasting less than 2 hours make me feel worse than not taking a nap in the first place. And being on milk every hour, that means a nap is out of the question.
The detoxing symptoms kicked in fairly early this afternoon, about 2pm. It was one of those nights where I had to stay very close to a bathroom, so iPad and bluetooth speakers to the rescue. Quiet night. But at least, the detoxing and GI symptoms wait until the afternoon to hit. This means that I know I can get things done in the morning with no issues. This would be a lot worse if the symptoms ran all day long.
By 9pm, I couldn’t keep my eyes open. It’s cooled down enough from the storm that I shut the AC off, windows open.
Related Posts from Last Year:
Slight down on my weight today. Still haven’t broken below 174, I’d love to see my weight at 173 something before all this is over.
Glucose numbers are so darn good, I’m doing a happy dance.
My tongue is doing the same thing as my weight. Less white yesterday, a bit more today. It has not come close to being as white as it was last year at any point. I’m thinking less toxins?
|Day||Weight||Basal Temp||Glucose: Fasting||Glucose: Noon||Glucose: Bed|
|Baseline From 2012||201.4||97.9||114||104||110|
|End Result Milk Cure 2012||196.0||97.9||103||82||120|
|Baseline From 2013||176.6||98.1||103||102||81|
|Day 0 (Juice Fast)||174.4||98.3||103||121||90|
- The BC raw milk court proceedings (thebovine.wordpress.com)
- Arkansas Gov. Mike Beebee Expected to Sign Raw Milk Bill (Food Safety News)
- Raw Milk News You Can Trust! (Raw Milk Facts)