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Monthly Archive for February, 2012

Fitness Report – Month 2

Last month I had a plan to try to heal my ankle (for those of you not following along, the first week into this challenge last month I turned my ankle on a walk and have been dealing with issues since).  My plan was to go back to the beginning of the 9 week EASA2 […]

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  Celery Root or Celeriac has got to be one of the ugliest vegetables out there.  Its bumpy, with lots of crevices for dirt to hide in.  While celeriac is a root vegetable, it is not the actual root of the celery we eat today.  Instead it is derived from a species of wild celery […]

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This is the fourth in a series of what to do when you discover you can no longer eat gluten. Probably the hardest issue when dealing with no longer being able to eat gluten is the issue of cross-contamination. Cross-contamination basically comes down to tiny pieces of gluten which have been cooked, or prepared on a […]

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GMO Health Risks

In the first article of my GMO series, I gave a descriptions of what GMOs are and touched briefly on health and environmental issues that are a result. In this article, I’m going to go much more in-depth into the health issues.  Because many commodity GMO crops are specifically altered to allow Monsanto’s RoundUp to […]

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