Helping the world to feel better, one bite of food at a time.
Posted in Fitness, Personal Health, Personal Story on Jan 31st, 2012
About a month ago, I wrote a post “Eating Healthy Food isn’t Always Enough“. In it, I declared my intention to keep you, my readers, apprised of how I do. Part of this is accountability for myself, the other part is also just that part of writing this blog is to walk my talk. […]
Posted in food activism on Jan 24th, 2012
If you are at all interested in food, then you might have heard or seen the acronym “GMO” and that it is bad for you. But what exactly are GMOs and how are they bad for you? This article is a pre-cursor to a series of articles which will go in-depth into the ways that […]
Posted in Cooking, Gluten Free, Ingredients on Jan 17th, 2012
In most cooking, stocks are an integral part of many recipes. From soups, to stews to sauce reductions, many cookbooks (and restaurants) rely on them. In fact, one of the first tasks in a restaurant is making stock. Especially in winter, I want a constant supply at my finger tips. In the past (near past […]
Posted in food activism on Jan 10th, 2012
A while back I was picking up my fall/winter meat order from my meat farmer. He raises cows, pigs, lambs, goats, and poultry. He calls himself more of a grass farmer, than a meat farmer. Whatever is required to comply with reasonable laws he does so. He is also a compassionate man who can get a […]
Posted in Gluten Free, Ingredients on Jan 3rd, 2012
This is the third in a series of what to do when you discover you can no longer eat gluten. One of the first steps in living a gluten free life is identifying the foods in your house that you no longer can eat. If you are single or are in a household which will […]
