I slept well last night, I woke up once around 3 am, but went right back to sleep until my alarm at 5:30. I’m feeling pretty good today, but do think I could have used a bit more sleep.
Good days for me are boring days for my blog.
Today was a productive day. I got a lot of work done and even finished my pharmacology class. I’m grateful for the days that I have the wherewithal to just get things done. It was 60 and cloudy after work, and unfortunately too cool to sit on my deck. In the evening, I started to get a headache, but no other effects are showing up. Other than the headache, I felt fine all evening. I did take a detox bath and go to bed early.
Related Posts from Last Year:
My weight has gone up slightly, but that’s pretty normal for me after a weight loss. It hasn’t gone up to the weights that I saw over the last week, so I think it’s safe to say that the weight loss I saw yesterday will stick.
Glucose is still really good today. This cure is definitely about the glucose, something I really wasn’t expecting at all. I’ve had 4 consistent days of my glucose being below 100 and 8 days of glucose levels that only had one 100+ (barely) reading. I think of everything about the milk cure that I’ve experienced and read, this is the one that blows me away the most.
My tongue is bouncing back and forth between mostly pink with a little bit of white and mostly pink with more white. Today, it’s mostly pink with more white.
|Day||Weight||Basal Temp||Glucose: Fasting||Glucose: Noon||Glucose: Bed|
|Baseline From 2012||201.4||97.9||114||104||110|
|End Result Milk Cure 2012||196.0||97.9||103||82||120|
|Baseline From 2013||176.6||98.1||103||102||81|
|Day 0 (Juice Fast)||174.4||98.3||103||121||90|