Thinking about Calories In, Calories Out
Posted in Low Carbohydrate, Personal Story on Jul 17th, 2012
“Reduce your diet by 500 calories a day and lose a pound a week!” I’ve been seeing headlines like that for a long time and I’m sure you have too. So why when I did exactly what was promoted did I not lose weight? Since I’ve had such great success at losing weight on a […]