Eating Healthy Food isn’t Always Enough
Posted in Fitness, Personal Health, Personal Story on Dec 27th, 2011
I’m not afraid to admit my age, I’m 48 years old (almost 49). For most of my life, I’ve enjoyed good health. Like many people, I’ve gained weight as I’ve aged. And for me, losing weight has been a bitch. A week prior to my writing this post, I weighed in at 200 pounds. That’s […]
