Feed on
Posts
Comments

Tag Archive 'Special Diets'

While many people equate a gluten-free way of eating with low-carbohydrate, they are not the same. For many people, including myself, eating foods that are gluten-free is a medical necessity. We need to eat foods free of contamination by wheat, barley and rye to avoid being sickened. Low-carbohydrate on the other hand is a choice […]

Read Full Post »

Eating out in a restaurant has in many ways been my biggest challenge.  I got in the habit of cooking many years ago when I started eating low carb. At that time, I realized that in order to do so, I needed to stay out of the aisles of the grocery store and shop the […]

Read Full Post »