Healthy Food – Naturally

Every so often when I find a book that I think people need to read, I’ll post a review.   In the 1970’s Dr. Robert Atkins, a cardiologist, published “Dr. Atkins Diet Revolution” after following a low-starch diet based on work  done previously by Gordon, Goldberg and Chosy in an article published in 1963 in […]

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I grew up in the suburbs of Los Angeles, a fairly typical child of the early 70’s. My mom, a child of the depression, was much more interested in the price of food, rather than the quality of it. I can’t blame her, most people didn’t know the difference. She wasn’t very fond of cooking, […]

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