Helping the world to feel better, one bite of food at a time.
Posted in Personal Health, Personal Story on Mar 30th, 2013
I went to sleep about 9pm last night, and slept deeply until I was Woken up at 5:40 this morning by my alarm. Oops forgot to turn it off yesterday since its my day off today. But I had some things I had to get done this morning before I start the routine today. Because […]
Posted in Personal Health, Personal Story on Mar 29th, 2013
After having such a rough time of it last year on the juice portion of the fast, I decided to take matters in my own hands. Last year I bought prepared juices and had a fairly rough time. I’m not sure if it’s just that my stomach didn’t like the extras that come with commercially […]
Posted in Personal Health, Personal Story on Mar 28th, 2013
Last year, I did a milk cure for 3 weeks, blogged it and regained my health and perspective in the process. This year, I’m going to do it again. I’ve had a number of people ask me why I’m doing it for a second year and if its going to be a yearly ritual. This […]
Posted in Fitness, Personal Story on Jun 26th, 2012
My weight loss was slightly weird this month and didn’t fit my usual pattern. It could have been one of a few things or a combination: Going on a camping trip the first weekend and imbibing a bit with some mead and chocolate. Adding coconut meat and water to my diet and not eating as […]
Posted in Ingredients, Low Carbohydrate on May 15th, 2012
While I know that most low carb diets don’t allow any dairy except hard cheese at the beginning (and Paleo allows no dairy at all), I had so much success with losing weight on the raw milk cure that I’m continuing to incorporate it into my low carb diet. A few days ago, I finally […]
Posted in Gluten Free, Ingredients on Apr 10th, 2012
Posted in Personal Health, Personal Story on Mar 31st, 2012
Despite my detox issues of the night before I was asleep by 8:30 last night. I slept til 5:30 and then alternately dozed and read til about 7am. (That’s par for the course for me on a Friday morning). I got up and went in the kitchen, to make breakfast. I wasn’t really hungry, so […]
Posted in Personal Health, Personal Story on Mar 30th, 2012
(For 3 weeks, I did the milk cure, drinking 3 1/2 quarts to 1 gallon of raw milk each day. Except for water, all I had was milk. This is a series of posts (25) keeping track each day. For the entire series, start out on “Trying Something Old“). All links to the series is […]
Posted in Personal Health, Personal Story on Mar 29th, 2012
(For 3 weeks, I did the milk cure, drinking 3 1/2 quarts to 1 gallon of raw milk each day. Except for water, all I had was milk. This is a series of posts (25) keeping track each day. For the entire series, start out on “Trying Something Old“). All links to the series is […]
Posted in Personal Health, Personal Story on Mar 28th, 2012
(For 3 weeks, I did the milk cure, drinking 3 1/2 quarts to 1 gallon of raw milk each day. Except for water, all I had was milk. This is a series of posts (25) keeping track each day. For the entire series, start out on “Trying Something Old“). All links to the series is […]
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