Monthly Fitness Report: Month 5
Posted in Fitness, Personal Health, Personal Story on May 29th, 2012
Wow, what a month. After a few months of calorie restriction that didn’t go anywhere along with copious amounts of exercise where I ended up gaining weight, I went on a 3 week milk cure and lost almost 6 pounds in three weeks. This month I embarked on my ketogenic (low carbohydrate) eating plan. I […]
