Helping the world to feel better, one bite of food at a time.
Posted in food activism, Low Carbohydrate on Jul 3rd, 2012
Recently a co-worker and I were talking about food. He mentioned how much he liked soft-shelled fried crabs but couldn’t have them very often since they were so high in cholesterol. Earlier this week, a friend on a social network typed “Not to stir stuff (actual word substituted), but even skinny people can get clogged […]
Posted in Fitness, Personal Health, Personal Story on Apr 24th, 2012
So this past month was a game changer. But probably not in the way that any average person would think. I’m changing my way of thinking about all this because I’m realizing a bunch of things I thought and blogged was wrong. So mea-culpa. If you don’t know, these posts are written early and scheduled […]
Posted in Book Reviews on Sep 13th, 2011
Every so often when I find a book that I think people need to read, I’ll post a review. In the 1970’s Dr. Robert Atkins, a cardiologist, published “Dr. Atkins Diet Revolution” after following a low-starch diet based on work done previously by Gordon, Goldberg and Chosy in an article published in 1963 in […]
Posted in Ingredients on Sep 7th, 2011
While I was reading an article from Dr. Mercola on eggs last week, I started remembering how eggs have been respresented through my life. Growing up in the 70’s and 80’s eggs were vilified, they were the cause of heart disease and you were taking your life into your hands every time you ate one. The […]
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