Helping the world to feel better, one bite of food at a time.
Posted in Personal Health, Personal Story on Mar 10th, 2012
(For 3 weeks, I did the milk cure, drinking 3 1/2 quarts to 1 gallon of raw milk each day. Except for water, all I had was milk. This is a series of posts (25) keeping track each day. For the entire series, start out on “Trying Something Old“). All links to the series is […]
Posted in Personal Health, Personal Story on Mar 9th, 2012
(For 3 weeks, I did the milk cure, drinking 3 1/2 quarts to 1 gallon of raw milk each day. Except for water, all I had was milk. This is a series of posts (25) keeping track each day. For the entire series, start out on “Trying Something Old“). All links to the series is […]
Posted in Personal Health, Personal Story on Mar 8th, 2012
(For 3 weeks, I did the milk cure, drinking 3 1/2 quarts to 1 gallon of raw milk each day. Except for water, all I had was milk. This is a series of posts (25) keeping track each day. For the entire series, start out on “Trying Something Old“). All links to the series is […]
Posted in Fitness, Personal Health, Personal Story on Mar 6th, 2012
(For 3 weeks, I did the milk cure, drinking 3 1/2 quarts to 1 gallon of raw milk each day. Except for water, all I had was milk. This is a series of posts (25) keeping track each day. For the entire series, start out on “Trying Something Old“). All links to the series is […]
Posted in Fitness, Personal Health, Personal Story on Jan 31st, 2012
About a month ago, I wrote a post “Eating Healthy Food isn’t Always Enough“. In it, I declared my intention to keep you, my readers, apprised of how I do. Part of this is accountability for myself, the other part is also just that part of writing this blog is to walk my talk. […]
Posted in Fitness, Personal Health, Personal Story on Dec 27th, 2011
I’m not afraid to admit my age, I’m 48 years old (almost 49). For most of my life, I’ve enjoyed good health. Like many people, I’ve gained weight as I’ve aged. And for me, losing weight has been a bitch. A week prior to my writing this post, I weighed in at 200 pounds. That’s […]
Posted in Cooking, Personal Story on Dec 20th, 2011
A while ago I was thinking about getting a new food processor. I’d had my food processor forever and it worked well, but I kept lusting after the newer ones. Around the same time, a friend who is unemployed was also considering getting a food processor. Since I have a job, I offered my friend […]
Posted in Gluten Free, Personal Story on Dec 13th, 2011
Eating out in a restaurant has in many ways been my biggest challenge. I got in the habit of cooking many years ago when I started eating low carb. At that time, I realized that in order to do so, I needed to stay out of the aisles of the grocery store and shop the […]
Posted in Cooking, Gluten Free, Personal Health, Personal Story on Nov 25th, 2011
My Thanksgiving was small, just GC and myself, but oh so satisfying. I spent most of the day in the kitchen and dinner was both delicious and stress free. I think one of the reasons that I didn’t invite anyone to partake with us was that I was nervous. I did a very different menu […]
Posted in Gluten Free, Personal Health, Personal Story on Nov 22nd, 2011
So my boyfriend, the Grumpy Curmudgeon (aka GC) and I are doing a small Thanksgiving alone. He was recently diagnosed with a blood clot, which means a lot of the regular fall veggies are off his radar (he has to avoid green leafy vegetables like kale and spinach as well as cabbage, brussel sprouts and broccoli), and […]
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