Helping the world to feel better, one bite of food at a time.
Posted in Fitness, Personal Story on Mar 27th, 2012
Yesterday, I kept tugging at my pants. These are the work pants that feel most comfortable on me when I’m heavy. They have some give to them, so I’m not tugging at them, or feel like the button will burst off if I breath in too deeply. But yesterday, I kept fidgeting with them, and […]
Posted in Fitness, Personal Health, Personal Story on Mar 6th, 2012
(For 3 weeks, I did the milk cure, drinking 3 1/2 quarts to 1 gallon of raw milk each day. Except for water, all I had was milk. This is a series of posts (25) keeping track each day. For the entire series, start out on “Trying Something Old“). All links to the series is […]
Posted in Fitness on Feb 28th, 2012
Last month I had a plan to try to heal my ankle (for those of you not following along, the first week into this challenge last month I turned my ankle on a walk and have been dealing with issues since). My plan was to go back to the beginning of the 9 week EASA2 […]
Posted in Fitness, Personal Health, Personal Story on Jan 31st, 2012
About a month ago, I wrote a post “Eating Healthy Food isn’t Always Enough“. In it, I declared my intention to keep you, my readers, apprised of how I do. Part of this is accountability for myself, the other part is also just that part of writing this blog is to walk my talk. […]
Posted in Fitness, Personal Health, Personal Story on Dec 27th, 2011
I’m not afraid to admit my age, I’m 48 years old (almost 49). For most of my life, I’ve enjoyed good health. Like many people, I’ve gained weight as I’ve aged. And for me, losing weight has been a bitch. A week prior to my writing this post, I weighed in at 200 pounds. That’s […]
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