Helping the world to feel better, one bite of food at a time.
Posted in Fitness, Personal Story on Feb 26th, 2013
Believe it or not, while I haven’t been posting, some things have been going on for me. The set point disappeared. So far in the first month of the year, I lost 4 1/2 pounds. I’m officially out of the 180’s. What is even more amazing is I did it without exercise. I also did […]
Posted in Herbal Remedies on Feb 19th, 2013
I don’t know what is worse when I have a cold, a cough, or that unable to breathe, my head is going to explode feeling. Probably both. As I wrote last week, I had a cold for the first time in I don’t know how many years. The cold settled in my head but had […]
Posted in Herbal Remedies on Feb 12th, 2013
Recently I caught a cold. This is the first time I had been sick in a number of years. And while I was miserable, I resolved to do this a little differently. I have little trust with over the counter cold medications. Without exceptions, those items tend to mask issues rather than work to resolve […]
Posted in Personal Story on Feb 5th, 2013
Its been about two months since I blogged anything. It was an unintended hiatus due to a number of factors and I apologize. I still have a lot of passion for this blog and what I’m doing. But *things* got in the way. So I’ll let this first blog post of 2013 just serve as […]
