Helping the world to feel better, one bite of food at a time.
Posted in Fitness, Personal Story on Nov 27th, 2012
So I’m still at that darned set point. My weight this month fluctuated between 180 and 183. Not horrible. But still oh so frustrating. Part of me wants to blame Hurricane Sandy for this. But even though it would be convenient, I can’t. I did it to myself. In 2003, I went through Hurricane Isabelle. […]
Posted in Cooking, Ingredients, Low Carbohydrate on Nov 20th, 2012
One of the foods I love best as a snack food are nuts. Walnuts, almonds, and pistachios are high on my go-to list as a snack that is easy to carry outside of my house for times I need something. The problem is that nuts, like so many grains are hard to digest. They contain […]
Posted in Cooking, food activism, school rebuttals on Nov 13th, 2012
In the last few months, I’ve been delving into my studies with great enthusiasm. Some of it I agree, with, other areas, not so much. But one area of study has me befuddled. That area of study has to do with microwave ovens. Microwave ovens were not part of any household when I was a […]
Posted in Ingredients, Personal Health on Nov 6th, 2012
I’ll admit it, if I can figure out a way to keep myself healthy (or looking good) without using drugs or man-made chemicals which could harm myself or my environment, I’ll do it. It’s not a quick process, but the more I learn, the less I buy from stores and the more I make myself. […]
