The Difference Between Gluten-Free and Low-Carb
Posted in Gluten Free, Low Carbohydrate on Sep 18th, 2012
While many people equate a gluten-free way of eating with low-carbohydrate, they are not the same. For many people, including myself, eating foods that are gluten-free is a medical necessity. We need to eat foods free of contamination by wheat, barley and rye to avoid being sickened. Low-carbohydrate on the other hand is a choice […]
